Addiction and Trauma Video
Tim Welch, LPCC Mental Health Counseling, Newark, Ohio Licking County Online Therapy. Virtual Counseling for Alcohol Addiction, Drug Addiction, Anxiety, Depression & Mental Health Issues. twelch.com
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Codependency’s guilt and shame
Understanding the Connection Between Codependency and Guilt/Shame Codependency is a complex and often misunderstood issue that affects many individuals in their relationships. It is characterized by an excessive reliance on others for self-worth and identity, often at the expense of one's own well-being. In the context of codependency, guilt and shame play a significant role, intertwining with one another and exacerbating the challenges faced by those affected. The Role of Guilt in Codependency Guilt is a common emotion experienced by codependent individuals. It arises from a sense of responsibility for others' feelings, actions, or well-being. Codependents often feel guilty when they prioritize their own needs or set boundaries, fearing that they are being selfish or neglecting their role as a caretaker. This guilt can be overwhelming and lead to a cycle of self-blame and self-sacrifice. Codependents may constantly seek validation and approval from others, using their action
Benefits and Efficacy of AA and NA in Recovery | Newark, Ohio
Benefits of AA and NA in Recovery in Newark, Ohio • Peer Support: Find a supportive community and share experiences with individuals facing addiction recovery in Newark, Ohio. • Shared Understanding: Connect with others who can relate to your struggles and gain validation and support in your journey. • Accountability: Learn how AA and NA meetings in Newark, Ohio, can help you stay committed to your sobriety goals. • Coping Skills: Discover practical strategies for managing cravings, triggers, and challenges in your recovery process. • Sponsorship: Understand the value of having a sponsor who offers guidance and support throughout your recovery. • Lifelong Learning: Explore how AA and NA encourage personal growth and ongoing self-improvement in Newark, Ohio. Remember, it’s important to find the recovery path that aligns with your needs and preferences. AA and NA may work well for some, while others may prefer alternative approaches or additional