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Showing posts from July 9, 2023

Addiction and Trauma Video

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  Tim Welch, LPCC Mental Health Counseling,  Newark, Ohio Licking County Online Therapy.  Virtual Counseling for Alcohol Addiction, Drug Addiction, Anxiety, Depression & Mental Health Issues. twelch.com

Codependency’s guilt and shame

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  Understanding the Connection Between Codependency and Guilt/Shame Codependency is a complex and often misunderstood issue that affects many individuals in their relationships. It is characterized by an excessive reliance on others for self-worth and identity, often at the expense of one's own well-being. In the context of codependency, guilt and shame play a significant role, intertwining with one another and exacerbating the challenges faced by those affected. The Role of Guilt in Codependency Guilt is a common emotion experienced by codependent individuals. It arises from a sense of responsibility for others' feelings, actions, or well-being. Codependents often feel guilty when they prioritize their own needs or set boundaries, fearing that they are being selfish or neglecting their role as a caretaker. This guilt can be overwhelming and lead to a cycle of self-blame and self-sacrifice. Codependents may constantly seek validation and approval from others, using their action...

Benefits and Efficacy of AA and NA in Recovery | Newark, Ohio

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Benefits of AA and NA in Recovery in Newark, Ohio     •    Peer Support: Find a supportive community and share experiences with individuals facing addiction recovery in Newark, Ohio.     •    Shared Understanding: Connect with others who can relate to your struggles and gain validation and support in your journey.     •    Accountability: Learn how AA and NA meetings in Newark, Ohio, can help you stay committed to your sobriety goals.     •    Coping Skills: Discover practical strategies for managing cravings, triggers, and challenges in your recovery process.     •    Sponsorship: Understand the value of having a sponsor who offers guidance and support throughout your recovery.     •    Lifelong Learning: Explore how AA and NA encourage personal growth and ongoing self-improvement in Newark, Ohio. Remember, it’s important to find the recovery path that aligns with you...