Gaslighting
Gaslighting: Understanding, Recognizing, and Empowering Yourself Gaslighting is a manipulative tactic that can leave individuals feeling confused, doubting their own reality, and questioning their sanity. It is a form of psychological abuse that can occur in personal relationships, workplaces, or even within larger societal structures. In this blog post, we will explore how gaslighting is developed, its characteristics and signs, and most importantly, how you can empower yourself to break free from its grip. How Gaslighting Develops Gaslighting often starts subtly, with the gaslighter gradually undermining the victim's perception of reality. This manipulation technique is typically employed by individuals who seek power and control over others. Gaslighters may use tactics such as denial, distortion, diversion, or even outright lying to make the victim doubt their own experiences. Characteristics and Signs Gaslighting can manifest in various ways, but there are some common charact